Winning the Mental Game of Life

We are lucky to have a top Sports Psychologist with us today named Dr. Jonathan Fader. Now it’s pretty obvious that there’s only an elite few out there who make a living at being a professional athlete that competes with intensity and high performance every day.

However, there are many skills and ideas that we “normal” people can take from that group and apply to our own lives to help us thrive and be successful.

In sports psychology, of course the goal is to win, but there’s also winning in life. We all want to be succeeding at something be it our careers, our families or our personal goals. Jonathan says that just because we’re not competing in front of 40,000 fans, we’re still competing. We’re competing certainly against the people in our jobs and we’re really competing with ourselves.

 

Read More : http://well.org/winning-the-mental-game-of-life/

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